My Hips Don't Lie

The 13.1 | My Hips Don’t Lie: Part 3

“I’ve awaken early. I’ve gone to bed late. I’ve consumed gallons of water. I’ve developed blisters. I’ve spend hours icing and stretching. I’ve hobbled up and down stairs. I’ve breathed, heavy, labored, and deep. I’ve fought nausea. I’ve logged miles […]

General Musings

More Than a Race

Today was a day that I have been anticipating for months. In November 2012, shortly after my first Cross Country season at Lancaster Bible College ended, I began meticulously following a plan – a guide to movement. I’ve awaken early. […]